An all over body programme, we will use complementary methods of retraining posture and alignment, designed to increase flexibility & the strength to support it, in order to give you a closer relationship to your physical self for a more functional physiology.
Training / Workshop
Strong & Bendy Sessions
|Event Date||24 Feb - 2 Jun 2021|
|Cost||€25 for 4 classes|
|Website||More Info / Registration|